I’m so happy to have found this kegel exercise with app! I have been self conscious regarding my pelvic floor strength during intimate moments & peeing on my self. I have tried the “manual” one and could never tell if I was doing it right and it was never fun! This tell you EXACTLY what to do and if you’re doing it right. Plus it’s so much fun! 15 minutes goes by just like that!!! I’m finally feeling optimistic and confident about myself.