
The WHO describes sexual health as a state of physical, emotional, mental, and social well-being concerning sexuality. This indicates that a person cannot be said to have perfect health when one of the conditions given above is not present. The drive for sex is an important aspect of sexual health that should be given proper attention to.
What is libido?
Libido refers to sexual drive. It is a feeling and desire for sexual intercourse. On a lighter note, from the pronunciation, you also want to guess that libido must be referring to as âsomething hard,â really.
L-I-B-I-D-O
It is the feeling in a man and woman that they want to have sex. It is highly interesting to live in an age like this. Previous generations couldnât discuss many things, but we are glad the space is gradually opening up for conversation. In times past, it was such that in some circles, people really could not discuss how they were about sex. But today, Only our phones can give the correct statistics of people who type keywords such as âhornyâ and âsex.â
Irrespective of social status, young people get turned on maybe by what they hear, see or think. Think of libido as the desire to get laid.
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Libido, just like the eventual sex, is not only a biological thing. Men, however, tend to have a higher sexual drive than women. This is first traced to the role of testosterone and again to the fact that men seem to think more about sex. That is the psychological side to the issue of sexual desire in men and women. The libido may be higher when you think more often of sex.
How can I maintain a good libido level?
Avoid Stress
Nothings quickly wears our libido faster than stress. A stressed man does not get aroused. Overstressing kills the libido in a man or woman. Overstressing produces a hormone that keeps sexual drive. Overworking may kill the bedroom and making enemies out of lovers. It is just natural; when a person is stressed out, sex is the last thing on their mind.
To maintain a healthy sexual life, avoid overstressing yourself. Today more men have lost the sex drive, or some who cannot even have an erection; when they do, they cannot even sustain it for a good length of time because they have stressed out themselves. Also, note that the bedroom is not your office space. Keep work in the office or anywhere else, but not in the bedroom.
Take the right kinds of fruit
Explaining lack of libido is the lack of regular blood flow o the reproductive organs. Certain fruits help the flow of blood to the reproductive organs, thereby giving you improved sex life. Avocados is rich in Vitamin B6. It gives the body monosaturated fats that keep the heart healthy. A healthy heart pumps blood well, increasing your chances of having a sex drive. Banana has proven to have a two-fold function. Itâs not for masturbation first and not second. Suppose you need a healthy dildo that does not allow germs to feer nor carry germs, check out our list of vibrators. They come in different shapes just for you and are modified to serve your every need. If you visit Xinghaoya.net now, you can order a strap-on female wireless remote control vibrator for women. This wonder toy adds the luster you have always thought of for your sex life. Itâs wearable and super comfy; no one gets to suspect that you have anything on. It sits pretty inside you, turning you on and on.
Bananas have been proven to increase libido and, at the same time, reverse impotence. Banana contains bromelain, which is an enzyme that sets your libido level on high. Banana improves blood flow by dilating the arterioles, which helps you to maintain an erection.
Figs nourish the body with amino acids, which have proven to help increase the libido and ability to maintain an erection.Â
How About Chocolates?
We hope you can still remember that sex is not only a biological affair. Other factors also contribute to sex cravings and sex. chocolate can be very helpful.
Chocolates make us happy by increasing the dopamine and serotonin levels of the brain. This means that a few dark chocolates can be helpful when next you want to get in the mood. You can even take it up by smearing each other in chocolate and lick them with your tongue. This is perfect foreplay that sets you on fire for the real deal. Imagine having to pick chocolates with your tongue around your partnerâs nipple; this gets you real hard and improves your blood flow to prepare you for perfect sex.
There are many other options, but we have chosen the simple ones that wouldnât require seeing a doctor. They are simple hacks for living a healthy sex life. It does not always have to be pills and injections; these simple-to-do hacks can help you a lot.
Sex toys are also another perfect ways to boost your libido level. The way toys work is that they help you to orgasm just as you want. Research has shown that women who use sex toys have higher arousals and lubrication, thereby improving their sexual activity. Our sex vibrators allow you to enjoy sex just as you want it. In your bedroom and the shower, you have nothing to bother about. Sex toys also cover for the low testosterone in men, increasing their blood flow and setting them in the right mood for sex. Sex toys can also be a way to increase intimacy in the relationship. Our sex toys are wireless and can be remote-controlled by your partner from anywhere in the house. Thatâs brilliant; make the right choice today; get a toy to enhance your sex drive.